They say it takes 21 days to make or break a habit. If you are new to running, have experience or just want to start off the year right, then the Runner Habits 21/21 is for you.
You may be tempted to complete this challenge sooner, but this event is about staying focused every day. This a 21-day commitment challenge as you must do "at least" 1 mile a day for 21 days (run/walk/jog/bike or treadmill). Before you know it, you'll be stronger, lighter, and creating healthier habits. YOU'VE GOT THIS!!
This October, lace up your shoes and join runners from around the world for our RUN. RISE. REMEMBER. Breast Cancer Awareness Run. Whether you run, walk,...