Did you know that cardiovascular disease occurs every 39 seconds and is the number one killer of all Americans? Heart disease also kills more women than all forms of cancer combined. (American Heart Association)
Celebrate a healthy heart with your loved ones! We want you around for years to come, as do all those who care about you. You can complete this challenge anytime. This challenge benefits the American Heart Association.
The Butterfly symbolizes transformation, growth, strength, endurance, and wisdom. Some may say they are signs of loved ones watching over us. If you are looking for strength or...
Step up to the Christmas challenge by doing (1K-a-day) before Christmas; starting on the 12th of December. You’ve done the typical holiday 5K, but are...