Keep HOPE Al;ve

In literature, the author uses a semicolon not to end a sentence but to keep going. You are the author and your life is the sentence. Choose to keep going. Our Keep Hope Al;ve 5K/10K/HALF is a challenge dedicated to trying to further the prevention of suicides by breaking the stigma that comes with dealing with depression & anxiety... YOU ARE NOT ALONE. 

Reach out if you need help & above all else Keep Hope Al;ve. Complete this challenge for yourself or on behalf of a loved one and together we will make a difference.  For help, please visit


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