The Butterfly symbolizes transformation, growth, strength, endurance, and wisdom. Some may say they are signs of loved ones watching over us. If you are looking for strength or...
Miyamoto Musashi series challenge #1. I commit to making conscious decisions, not succumbing to luck-dependent outcomes. I choose to be proactive rather than submissive, to contribute...
With no quick fix to achieving fitness, Hard Work and Dedication are the essential elements needed. #Fit Happens. With Virtual Pace Series, earn a reward...
This Thanksgiving or anytime thereafter, get the family and friends together to take on the "Hobble Before You Gobble 5K/10K/Half" and work up for the...
The 3rd installment in our exhilarating Miyamoto Musashi Virtual Run series: "It may seem difficult at first, but everything is difficult at first." Miyamoto Musashi's...
Before the feast, get your family and friends together for the Virtual Pace Series BURNING THIGHS before PIES - Turkey Trot 5K/10K/Half/Full-Marathon. Run/walk/jog/bike or treadmill at...
Before the feast, get your family and friends together for the Virtual Pace Series Turkey Trot 5K/10K/Half. Run/walk/jog/bike or treadmill at your PACE. Physical bib...
Prepare for the upcoming holiday event with a 12-day challenge: "1K-a-Day" before Christmas. You've probably tackled the traditional 5K during the holiday season, but are...
The 4th installment in our exhilarating Miyamoto Musashi Virtual Run series: “The TRUE master does not compete with others: he competes only with himself.”Lace-up your shoes,...
This Easter, join us in not only celebrating the physical challenge of the "RISE UP" Easter Walk/Run but also in embracing the profound and timeless...